Programs

Group Functional Training

FUN

HIIT, TABATA and many more such workout are performed in Group. It helps in Comunity bulid-up, getting more fitter, stronger and increase once stamina

Core Fitness

FORTITUDE

Only Body weight and free weight(dumbbell, kettelbells, sandbags, bars and plates) are used for core fitness. Some of the strenght training activities are Bench press, FrontSquarts, Back Squarts, Deadlift, Clean, Jerk, Push Press and many more.

ZUMBA DANCE

FITNESS

Its FUN FUN and getting FITTER. Just be there and leave everything on us, you will thanks yourself to be here.